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\n\uff0e\u6211\u5011\u53ef\u4ee5\u5b78\u6703\u4ee5\u826f\u6027\u7684\u65b9\u5f0f\u8655\u5728\u60c5\u7dd2\u4e4b\u4e2d\uff0c\u53ef\u4ee5\u64c1\u6709\u60c5\u7dd2\u800c\u4e0d\u6b7b\u5b88\u5b83\u5011\u3002
\n\uff0e\u6211\u5011\u5c0d\u81ea\u5df1\u7684\u611f\u89ba\u6240\u80fd\u505a\uff0c\u4e26\u975e\u53ea\u6709\u300c\u81ea\u52d5\u58d3\u6291\u300d\u9019\u500b\u552f\u4e00\u7684\u58de\u9078\u64c7\u3002
\n\uff0e\u7576\u6211\u5011\u8a66\u8457\u76f4\u63a5\u9ad4\u9a57\u81ea\u5df1\u7684\u611f\u89ba\u6642\uff0c\u6700\u7d42\u6703\u767c\u73fe\u300c\u81e3\u670d\u65bc\u5b83\u5011\u300d\u662f\u6700\u6709\u6548\u7387\u7684\u56de\u61c9\u65b9\u5f0f\uff0c\u800c\u4e14\u662f\u9577\u671f\u4f86\u8aaa\u6700\u4e0d\u75db\u82e6\u7684\u3002
\n\uff0e\u54c0\u60bc\u662f\u4eba\u985e\u6700\u6709\u6548\u7684\u58d3\u529b\u91cb\u653e\u6a5f\u5236\uff0c\u662f\u5167\u5728\u60c5\u7dd2\u58d3\u529b\u934b\u7684\u5b89\u5168\u4e14\u5065\u5eb7\u7684\u91cb\u653e\u95a5\u3002<\/p>\n

\u2606\u7ae5\u5e74\u5275\u50b7\u8207\u539f\u8ad2<\/strong>
\n\uff0e\u5c0d\u65bc\u5728\u7ae5\u5e74\u88ab\u56b4\u91cd\u50b7\u5bb3\u7684\u4eba\u4f86\u8aaa\uff0c\u771f\u5fc3\u539f\u8ad2\u7236\u6bcd\u7684\u611f\u89ba\uff0c\u6975\u5c11\u5728\u4ed6\u5011\u4ee5\u54c0\u60bc\u62bd\u4e7e\u75db\u82e6\u4e4b\u6c60\u4ee5\u524d\u51fa\u73fe\u3002\u7136\u800c\uff0c\u771f\u6b63\u7684\u539f\u8ad2\u59cb\u65bc\u81ea\u6211\u3002
\n\uff0e\u771f\u6b63\u7684\u539f\u8ad2\uff0c\u6709\u8cf4\u6210\u5e74\u5c0f\u5b69\u6e05\u695a\u8a18\u5f97\u7236\u6bcd\u65bd\u8650\u548c\u5ffd\u7565\u7684\u7d30\u7bc0\u3002
\n\uff0e\u82e5\u8981\u771f\u5fc3\u5730\u5c0d\u7236\u6bcd\u611f\u6069\uff0c\u6211\u5011\u5fc5\u9808\u5148\u8a8d\u6e05\u7ae5\u5e74\u50b7\u5bb3\uff0c\u4e26\u9054\u5230\u986f\u8457\u7684\u7642\u7652\u3002
\n\uff0e\u7576\u5b69\u5b50\u4e0d\u88ab\u5141\u8a31\u602a\u7f6a\u7236\u6bcd\u7684\u58de\u884c\u70ba\u6642\uff0c\u901a\u5e38\u6703\u8f49\u70ba\u8cac\u602a\u4ed6\u4eba\u548c\uff08\u6216\uff09\u81ea\u5df1\u3002
\n\uff0e\u90a3\u4e9b\u4e0d\u88ab\u5141\u8a31\u602a\u7f6a\u7236\u6bcd\u4e4b\u58de\u884c\u70ba\u7684\u5b69\u5b50\uff0c\u5e38\u5e38\u6703\u8b8a\u6210\u7121\u6cd5\u4fdd\u8b77\u81ea\u5df1\u514d\u65bc\u8650\u5f85\u7684\u6210\u4eba\u3002
\n\uff0e\u602a\u7f6a\u7684\u611f\u89ba\u53ef\u4ee5\u7528\u5b89\u5168\u4e14\u6c92\u6709\u8650\u5f85\u6027\u7684\u65b9\u5f0f\u8868\u9054\uff0c\u800c\u6211\u5011\u7684\u7236\u6bcd\u4e5f\u4e0d\u5fc5\u5728\u5834\u3002
\n\uff0e\u82e5\u80fd\u53bb\u6311\u6230\u4e26\u63a8\u7ffb\u90a3\u4e9b\u95dc\u65bc\u539f\u8ad2\u3001\u602a\u7f6a\u548c\u60c5\u7dd2\u7684\u865b\u5047\u4e14\u5177\u7834\u58de\u6027\u7684\u4fe1\u4ef0\uff0c\u5c0d\u6210\u5e74\u5c0f\u5b69\u662f\u6709\u76ca\u7684\u3002
\n\uff0e\u7576\u6211\u5011\u9078\u64c7\u539f\u8ad2\u7684\u65b9\u5f0f\u662f\u541e\u4e0b\u5c0d\u65bc\u7236\u6bcd\u4e4b\u4e0d\u516c\u4f5c\u70ba\u7684\u61a4\u6012\u6642\uff0c\u5c31\u6703\u843d\u5165\u5426\u8a8d\u7684\u5fc3\u7406\u8ff7\u9727\u4e2d\u3002
\n\uff0e\u7576\u6211\u5011\u4e0d\u53bb\u6311\u6230\u5426\u8a8d\uff0c\u5c31\u6703\u7e7c\u7e8c\u9ebb\u75fa\u5730\u88ab\u7981\u932e\u5728\u820a\u50b7\u75db\u88e1\uff0c\u76f2\u76ee\u5730\u5c0d\u81ea\u5df1\u7ae5\u5e74\u7684\u5275\u50b7\u8207\u5931\u843d\u611f\u5230\u7121\u6240\u8b02\u3002
\n\uff0e\u300c\u4e0d\u6210\u719f\u7684\u539f\u8ad2\u300d\u662f\u5728\u6211\u5011\u9084\u6c92\u6709\u5fb9\u5e95\u9ad4\u609f\u7236\u6bcd\u5c0d\u6211\u5011\u7684\u50b7\u5bb3\u6709\u591a\u56b4\u91cd\u6642\uff0c\u5c31\u6c7a\u5b9a\u539f\u8ad2\u4ed6\u5011\u3002<\/p>\n

\u7121\u8ad6\u6709\u591a\u9ebc\u53ef\u6015\u53c8\u60b2\u6158\u7684\u5931\u843d\u7d93\u9a57\uff0c<\/strong>
\n\u54c0\u60bc\u90fd\u53ef\u4ee5\u4fee\u5fa9\u5c0d\u4eba\u751f\u7684\u71b1\u60c5\u3002<\/strong><\/p>\n

\u300c\u54c0\u60bc\u300d\u662f\u81ea\u53e4\u4ee5\u4f86\u4eba\u985e\u7528\u4f86\u8868\u9054\u95dc\u65bc\u53d7\u50b7\u548c\u5931\u843d\u7684\u60b2\u50b7\u53ca\u61a4\u6012\u7684\u5065\u5eb7\u6b77\u7a0b\uff0c\u4e5f\u662f\u5fc3\u7406\u4ee5\u81ea\u7136\u7684\u65b9\u5f0f\u91cb\u653e\u6211\u5011\u5931\u53bb\u6240\u91cd\u8996\u7684\u4eba\u3001\u4e8b\u3001\u7269\u6642\u7684\u75db\u82e6\u3002\u54c0\u60bc\u5c0d\u65bc\u60c5\u7dd2\u5065\u5eb7\u7684\u5fc5\u8981\u6027\uff0c\u5c31\u5982\u540c\u5927\u5c0f\u4fbf\u4e4b\u65bc\u751f\u7406\u5065\u5eb7\uff0c\u5176\u79fb\u9664\u5fc3\u7406\u50b7\u5bb3\u8207\u75db\u82e6\u7684\u60c5\u7dd2\u80fd\u91cf\uff0c\u5c31\u50cf\u6392\u6cc4\u7684\u751f\u7406\u529f\u80fd\u6703\u79fb\u9664\u8eab\u9ad4\u4e2d\u7684\u6bd2\u7d20\u3002<\/p>\n

\u5275\u50b7\u5016\u5b58\u8005\u7d55\u5c0d\u9700\u8981\u54c0\u60bc\uff0c\u56e0\u70ba\u4ed6\u5011\u7684\u500b\u9ad4\u6027\u548c\u8868\u9054\u6027\u53ef\u80fd\u5728\u7ae5\u5e74\u6642\u671f\u5c31\u88ab\u6bba\u6b7b\u6216\u6d88\u5931\u4e86\u3002<\/p>\n

\u2606\u54c0\u60bc\u8207\u7ae5\u5e74\u5275\u50b7<\/strong>
\n\uff0e\u7ae5\u5e74\u6642\u671f\u6c92\u6709\u906d\u53d7\u9577\u671f\u8eab\u9ad4\u8650\u5f85\u7684\u4eba\uff0c\u6700\u53ef\u80fd\u5ffd\u8996\u81ea\u5df1\u7ae5\u5e74\u6240\u53d7\u5230\u7684\u4e0d\u826f\u5f71\u97ff\u3002
\n\uff0e\u6210\u4eba\u4e4b\u82e6\uff0c\u5927\u591a\u6839\u6e90\u65bc\u7ae5\u5e74\u6642\u671f\u7684\u975e\u8089\u9ad4\u8650\u5f85\u8207\u5ffd\u7565\uff0c\u6700\u666e\u904d\u7684\u7279\u5fb5\u5c31\u662f\u300c\u81ea\u6211\u4ec7\u6068\u300d\uff0c\u800c\u9019\u500b\u4ec7\u6068\u6700\u5e38\u898b\u7684\u7126\u9ede\u5c31\u662f\u6211\u5011\u7684\u611f\u89ba\u3002
\n\uff0e\u4e0d\u5e36\u7f9e\u6065\u5730\u6216\u4e0d\u5e36\u81ea\u6211\u4ec7\u6068\u5730\u5168\u7136\u611f\u53d7\u7ae5\u5e74\u6df1\u6df1\u7684\u60b2\u50b7\u6642\uff0c\u5fc3\u6703\u7f8e\u597d\u5730\u6e34\u671b\u91cd\u62fe\u5931\u53bb\u7684\u81ea\u6211\uff0c\u4e26\u4ee5\u9019\u6a23\u7684\u6e34\u671b\u4f86\u6253\u958b\u5fc3\u623f\u3002
\n\uff0e\u54c0\u60bc\u7684\u61a4\u6012\u662f\u6eab\u6696\u7684\uff0c\u7279\u5225\u6709\u52a9\u65bc\u8b93\u6050\u61fc\u89e3\u51cd\uff0c\u4e26\u6eb6\u51fa\u88ab\u6050\u61fc\u51b0\u51cd\u7684\u5167\u5728\u5c0f\u5b69\u3002
\n\uff0e\u6709\u6548\u7684\u61a4\u6012\u5de5\u4f5c\uff0c\u7d93\u5e38\u81ea\u7136\u5730\u559a\u9192\u6211\u5011\u57fa\u672c\u7684\u81ea\u6211\u4fdd\u8b77\u672c\u80fd\u3002
\n\uff0e\u9577\u671f\u53d7\u8650\u7684\u5016\u5b58\u8005\u7d93\u5e38\u51fa\u73fe\u300c\u60c5\u7dd2\u91cd\u73fe\u300d\u7684\u73fe\u8c61\u3002\u60c5\u7dd2\u91cd\u73fe\u662f\u7a81\u7136\u5730\u6216\u6301\u7e8c\u5730\u9000\u5316\u5230\u7ae5\u5e74\u5275\u50b7\u6642\u7684\u60c5\u7dd2\u72c0\u614b\uff0c\u800c\u9019\u4e9b\u60c5\u7dd2\u72c0\u614b\u662f\u904e\u53bb\u7684\u6050\u61fc\u3001\u6182\u9b31\u3001\u81ea\u6211\u4ec7\u6068\u548c\u7f9e\u6065\u7684\u5f37\u70c8\u75db\u82e6\u9ad4\u9a57\u3002
\n\uff0e\u61a4\u6012\u662f\u89e3\u6c7a\u7576\u4e0b\u60c5\u7dd2\u91cd\u73fe\u7684\u5f37\u5927\u5de5\u5177\u3002\u6bcf\u7576\u904e\u53bb\u7684\u6050\u5687\u518d\u5ea6\u51fa\u73fe\uff0c\u800c\u6211\u5011\u5141\u8a31\u81ea\u5df1\u5c0d\u6b64\u611f\u5230\u751f\u6c23\uff0c\u5c31\u6703\u63d0\u9192\u81ea\u5df1\uff0c\u6211\u5011\u4e0d\u518d\u662f\u7121\u52a9\u7684\u5c0f\u5b69\uff0c\u800c\u662f\u6709\u529b\u91cf\u7684\u6210\u4eba\uff0c\u64c1\u6709\u81ea\u6211\u4fdd\u8b77\u7684\u80fd\u529b\u3002
\n\uff0e\u81ea\u6211\u6190\u61ab\u6703\u5f9e\u54c0\u60bc\u4e2d\u8a95\u751f\uff0c\u4e26\u4e14\u8b93\u6211\u5011\u6e05\u695a\u5730\u77e5\u9053\uff0c\u906d\u53d7\u60e1\u52a3\u5c0d\u5f85\uff0c\u4ee5\u53ca\u7531\u60e1\u52a3\u5c0d\u5f85\u5f15\u8d77\u7684\u60c5\u7dd2\u91cd\u73fe\uff0c\u4e26\u4e0d\u662f\u6211\u5011\u81ea\u5df1\u9020\u6210\u7684\u3002\u81ea\u6211\u6190\u61ab\u5e6b\u52a9\u6211\u5011\u628a\u60c5\u7dd2\u91cd\u73fe\u8a6e\u91cb\u70ba\u7236\u6bcd\u6709\u932f\u7684\u8b49\u660e\uff0c\u800c\u4e0d\u662f\u6211\u5011\u6709\u932f\uff1b\u4e26\u4e14\u5e6b\u52a9\u6211\u5011\u4e86\u89e3\uff0c\u6211\u5011\u611f\u5230\u75db\u82e6\uff0c\u662f\u56e0\u70ba\u6211\u5011\u53d7\u50b7\u4e86\uff0c\u800c\u4e0d\u662f\u56e0\u70ba\u6211\u5011\u5f88\u5dee\u52c1\u3002
\n\uff0e\u597d\u597d\u5730\u54ed\u4e00\u5834\u6240\u5e36\u4f86\u7684\u5e73\u975c\uff0c\u8207\u900f\u904e\u653e\u9b06\u6280\u5de7\u6216\u51a5\u60f3\u6240\u5f97\u5230\u7684\u5e73\u975c\u76f8\u7576\u4e0d\u540c\uff0c\u800c\u662f\u6700\u8e0f\u5be6\u3001\u6700\u6709\u8eab\u9ad4\u611f\u89ba\u7684\u5e73\u975c\u3002
\n\uff0e\u6c92\u88ab\u54ed\u51fa\u4f86\u7684\u773c\u6dda\uff0c\u4ee5\u53ca\u5f80\u5167\u7684\u61a4\u6012\uff0c\u6703\u628a\u6050\u61fc\u8207\u7f9e\u6065\u56f0\u5728\u6211\u5011\u5167\u5fc3\u3002\u800c\u54c0\u60bc\u6703\u81ea\u7136\u5730\u7642\u7652\u9019\u7a2e\u60c5\u6cc1\u3002\u6709\u6548\u7684\u54c0\u60bc\u6703\u4f7f\u6211\u5011\u5f9e\u6050\u61fc\u548c\u7f9e\u6065\u7684\u6b7b\u4ea1\u4e4b\u63e1\u4e2d\u91cd\u751f\uff0c\u5f9e\u800c\u64c1\u6709\u5b89\u5168\u611f\u548c\u81ea\u5c0a\u611f\u3002<\/p>\n

\u2606\u54c0\u60bc\u7684\u6b77\u7a0b<\/strong>
\n\uff0e\u54c0\u60bc\u8981\u5b8c\u5168\u6709\u6548\uff0c\u9664\u4e86\u54ed\u6ce3\u4e4b\u5916\uff0c\u4e5f\u5fc5\u9808\u5305\u62ec\u300c\u767c\u6012\u300d\u3001\u8a00\u8a9e\u6292\u767c\u548c\u611f\u89ba\u7684\u6b77\u7a0b\u3002
\n\uff0e\u4e3b\u52d5\u89e3\u6c7a\u60c5\u7dd2\u75db\u82e6\uff0c\u662f\u900f\u904e\u54ed\u6ce3\u3001\u767c\u6012\u548c\u8ac7\u8ad6\u5b83\u3002
\n\uff0e\u88ab\u52d5\u89e3\u6c7a\u60c5\u7dd2\u75db\u82e6\uff0c\u662f\u55ae\u7d14\u805a\u7126\u4e26\u611f\u89ba\u5132\u5b58\u5728\u6211\u5011\u9ad4\u5167\u7684\u820a\u50b7\u75db\u3002
\n\uff0e\u54ed\u6ce3\uff1a\u628a\u81ea\u6028\u81ea\u54c0\u5347\u7d1a\u70ba\u81ea\u6211\u6190\u61ab\uff0c\u7642\u7652\u707d\u96e3\u5316\u548c\u8a87\u5927\u5316\u3002
\n\uff0e\u767c\u6012\uff1a\u767c\u6012\u6703\u5efa\u7acb\u4fe1\u5fc3\uff1b\u66ab\u6642\u5206\u88c2\u5230\u61a4\u6012\u4e4b\u4e2d\uff0c\u6709\u52a9\u65bc\u5fa9\u539f\u3002
\n\uff0e\u8a00\u8a9e\u6292\u767c\uff1a\u4ee5\u8aaa\u51fa\u6216\u5beb\u51fa\u75db\u82e6\u7684\u65b9\u5f0f\u4f86\u91cb\u653e\u75db\u82e6\u3002
\n\uff0e\u5b8c\u5168\u8868\u9054\u60c5\u7dd2\uff1a\u7576\u6211\u5011\u540c\u6642\u54ed\u6ce3\u53c8\u767c\u6012\u53c8\u8a00\u8a9e\u5ba3\u6d29\u6642\uff0c\u5c0d\u65bc\u904e\u53bb\u6709\u6700\u5f37\u5927\u7684\u7642\u7652\u529b\u3002
\n\uff0e\u611f\u53d7\u60c5\u7dd2\uff1a\u5141\u8a31\u5016\u5b58\u8005\u4ee5\u975c\u614b\u65b9\u5f0f\u8655\u7406\u7ae5\u5e74\u75db\u82e6\u7684\u54c0\u60bc\u6b77\u7a0b\uff0c\u523b\u610f\u5730\u9b06\u61c8\u6297\u62d2\u4e26\u805a\u7126\u5728\u75db\u82e6\u4e0a\uff0c\u65bc\u662f\u75db\u82e6\u53ef\u4ee5\u901a\u904e\u4e26\u96e2\u958b\u8eab\u9ad4\u3002<\/p>\n

\u2606\u54c0\u60bc\u5e36\u4f86\u7684\u79ae\u7269<\/strong>
\n\uff0e\u91cd\u62fe\u7ae5\u5e74\u4e4b\u5931\u843d
\n\uff0e\u5728\u54c0\u60bc\u4e2d\u5fa9\u539f\u7684\u60c5\u7dd2\uff0c\u6703\u52a0\u5f37\u610f\u5411\u6027
\n\uff0e\u54c0\u60bc\u6703\u559a\u9192\u81ea\u6211\u6190\u61ab
\n\uff0e\u54c0\u60bc\u6703\u589e\u5f37\u81ea\u6211\u4fdd\u8b77\u7684\u672c\u80fd
\n\uff0e\u54c0\u60bc\u80fd\u5b89\u64ab\u60c5\u7dd2\u91cd\u73fe\u7684\u60c5\u6cc1
\n\uff0e\u54c0\u60bc\u6703\u6e1b\u5c11\u8eab\u9ad4\u5316
\n\uff0e\u54c0\u60bc\u6703\u958b\u555f\u901a\u5f80\u5e73\u975c\u548c\u89e3\u812b\u7684\u5927\u9580
\n\uff0e\u54c0\u60bc\u6703\u4fee\u5fa9\u80fd\u5920\u53bb\u611b\u7684\u5fc3
\n\uff0e\u54c0\u60bc\u6703\u6e1b\u5c11\u5426\u8a8d\u548c\u8cb6\u4f4e\u7684\u60c5\u6cc1
\n\uff0e\u54c0\u60bc\u6703\u9664\u53bb\u6050\u61fc\u548c\u7f9e\u6065<\/p>\n

\u5f9e\u6c92\u611f\u89ba\u5230\u60b2\u50b7\u7684\u4eba\uff0c\u7121\u6cd5\u77e5\u9053\u559c\u6a02\uff1b
\n\u4e0d\u66fe\u61a4\u6012\u7684\u4eba\uff0c\u7d55\u5c11\u611f\u89ba\u5230\u771f\u8aa0\u7684\u611b\uff1b
\n\u4e00\u76f4\u5728\u9003\u96e2\u6050\u61fc\u7684\u4eba\uff0c\u5f9e\u672a\u767c\u73fe\u81ea\u5df1\u7684\u52c7\u6c23\uff1b
\n\u90a3\u4e9b\u62d2\u7d55\u611f\u89ba\u300c\u602a\u7f6a\u300d\u7684\u4eba\uff0c\u5f9e\u672a\u771f\u6b63\u539f\u8ad2\u4ed6\u4eba\u3002<\/p>\n

\u672c\u66f8\u7279\u8272<\/strong><\/p>\n

\u4f86\u81ea\u8cc7\u6df1\u5fc3\u7406\u6cbb\u7642\u5e2b\u7684\u500b\u4eba\u6399\u624e\u9ad4\u9a57\u820720\u5e74\u554f\u8a3a\u7684\u7642\u7652\u7d93\u9a57
\n\u662f\u60c5\u7dd2\u50b7\u5bb3\u7372\u5f97\u5b8c\u5168\u89e3\u812b\u3001\u81ea\u7531\u8207\u81ea\u5728\u7684\u5fc5\u5099\u6307\u5357
\n\u4f5c\u8005\u300a\u7b2c\u4e00\u672c\u8907\u96dc\u6027\u5275\u50b7\u5f8c\u58d3\u529b\u75c7\u5019\u7fa4\u81ea\u6211\u7642\u7652\u8056\u7d93\u300b\u5728\u81fa\u92b7\u552e\u8d85\u904e30,000\u672c\u7684\u80af\u5b9a<\/p>\n

 <\/p>\n

\u3010\u4f5c\u8005\u7b80\u4ecb\u3011<\/h3>\n

\u5f7c\u5f97\uff0e\u6c83\u514b\uff08Pete Walker\uff09<\/strong><\/p>\n

\u5f7c\u5f97\uff0e\u6c83\u514b\u662f\u4f4d\u65bc\u7f8e\u570b\u52a0\u5dde\u67cf\u514b\u840a\u5e02\u7684\u8cc7\u6df1\u5fc3\u7406\u6cbb\u7642\u5e2b\uff0c\u5177\u6709\u8aee\u5546\u5fc3\u7406\u5b78\u8207\u793e\u6703\u5de5\u4f5c\u7684\u96d9\u5b78\u4f4d\uff0c\u5f9e\u4e8b\u5fc3\u7406\u8aee\u5546\u8207\u6cbb\u7642\u3001\u6559\u5b78\u3001\u5beb\u4f5c\u5df2\u8d85\u904e\u4e09\u5341\u4e94\u5e74\uff0c\u4e26\u4e14\u64d4\u4efb\u6cbb\u7642\u5e2b\u7763\u5c0e\u8d85\u904e\u4e8c\u5341\u5e74\uff0c\u5c08\u9577\u662f\u5354\u52a9\u53d7\u5230\u7ae5\u5e74\u5275\u50b7\u7684\u6210\u4eba\uff0c\u8907\u96dc\u6027\u5275\u50b7\u5f8c\u58d3\u529b\u75c7\u5019\u7fa4\uff08CPTSD\uff09\u662f\u5176\u4e2d\u4e00\u500b\u7279\u9577\u9818\u57df\u3002
\n\u60f3\u591a\u4e86\u89e3\u5f7c\u5f97\uff0e\u6c83\u514b\uff0c\u8acb\u81f3\u4ed6\u7684\u7db2\u7ad9\uff1apete-walker.com\u3002<\/p>\n

 <\/p>\n

\u3010\u8bd1\u8005\u7b80\u4ecb\u3011<\/h3>\n

\u9673\u601d\u542b<\/strong><\/p>\n

\u9673\u601d\u542b\u662f\u7f8e\u570b\u79d1\u7f85\u62c9\u591a\u5dde\u7acb\u6848\u5fc3\u7406\u6cbb\u7642\u5e2b\u3001\u52a0\u5229\u798f\u5c3c\u4e9e\u5dde\u5a5a\u59fb\u8207\u5bb6\u5ead\uff08\u66a8\u5152\u7ae5\uff09\u6cbb\u7642\u5e2b\uff0c\u666e\u65af\u8ae6\u86fb\u8b8a\u574a\u5275\u8fa6\u4eba\uff0c\u63d0\u4f9b\u570b\u969b\u6027\u3001\u591a\u5143\u3001\u5168\u4eba\u3001\u6574\u5408\u6027\u7684\u52a9\u4eba\u5de5\u4f5c\uff1b\u73fe\u5c45\u53f0\u5317\u5e02\uff0c\u4ea6\u662f\u4e16\u65b0\u5927\u5b78\u5fc3\u7406\u5b78\u8b1b\u5e2b\u3002<\/p>\n

\u66fe\u65bc\u7f8e\u570b\u52a0\u5dde\u90e1\u7acb\u5152\u7ae5\u5fc3\u7406\u9580\u8a3a\u64d4\u4efb\u6cbb\u7642\u5e2b\uff0c\u4e5f\u66fe\u5728\u79d1\u5dde\u5275\u8fa6TLC\u5fc3\u7406\u6cbb\u7642\u8a3a\u6240\uff0c\u4e26\u6210\u70ba\u79d1\u5dde\u83ef\u5831\u5fc3\u7406\u5c08\u6b04\u4f5c\u5bb6\u3002<\/p>\n

\u95dc\u6ce8\u5404\u5f0f\u53d7\u5bb3\u8005\u8b70\u984c\uff0c\u4e26\u4e14\u91cd\u8996\u591a\u5143\u6587\u5316\u3002\u9664\u4e86\u6709\u6cbb\u7642\u8907\u96dc\u6027\u5275\u50b7\u5f8c\u58d3\u529b\u75c7\u5019\u7fa4\u7684\u6210\u529f\u7d93\u9a57\u5916\uff0c\u4e5f\u6df1\u5165\u95dc\u6ce8\u81ea\u6200\u578b\u8650\u5f85\u8b70\u984c\uff0c\u662f\u83ef\u8a9e\u6587\u5316\u5708\u4e2d\u5728\u9019\u5169\u500b\u4e3b\u984c\u65b9\u9762\u7684\u5c11\u6578\u5c08\u5bb6\u4e4b\u4e00\uff0c\u4e26\u4e14\u5728\u5176\u7db2\u7ad9\u4e0a\u5206\u4eabCPTSD\u8207\u81ea\u6200\u578b\u8650\u5f85\u7cfb\u5217\u6587\u7ae0\u3002<\/p>\n

 <\/p>\n

\u3010\u8bfb\u8005\u8bc4\u8bed\u3011<\/h3>\n

\u4f5c\u8005\u4f5c\u70ba\u5152\u7ae5\u6642\u671f\u7d93\u6b77\u8eab\u9ad4\u8207\u60c5\u611f\u8650\u5f85\u7684\u5016\u5b58\u8005\uff0c\u540c\u6642\u4e5f\u662f\u6cbb\u7642\u5e2b\uff0c\u5728\u6211\u770b\u4f86\uff0c\u66f8\u4e2d\u5176\u4e2d\u6700\u52d5\u4eba\u7684\u90e8\u5206\u4e0d\u50c5\u662f\u5176\u878d\u5408\u4e86\u8a69\u3001\u6587\u5b78\u3001\u54f2\u5b78\u3001\u5b97\u6559\u4e43\u81f3\u9748\u6027\u7b49\u8c50\u5bcc\u990a\u5206\uff0c\u66f4\u5728\u65bc\u4ed6\u771f\u646f\u5730\u5206\u4eab\u500b\u4eba\u5982\u4f55\u5fa9\u539f\u8207\u6574\u5408\u7684\u7d93\u9a57\u3001\u4e26\u5f9e\u4e2d\u5c55\u73fe\u7684\u8106\u5f31\u8207\u529b\u91cf\u3002\u6211\u60f3\u50cf\u4f5c\u8005\u6eab\u6696\u7684\u8a00\u8a9e\uff0c\u53ef\u4ee5\u5167\u5316\u70ba\u5016\u5b58\u8005\u5728\u5fa9\u539f\u8def\u4e0a\u7684\u64ab\u80b2\u6027\u8072\u97f3\u3002\u76f8\u5c0d\u7684\uff0c\u4ed6\u4e5f\u76f8\u7576\u93d7\u93d8\u6709\u529b\u5730\u793a\u7bc4\u4e86\u5982\u4f55\u6709\u6548\u5730\u4f7f\u7528\u61a4\u6012\u6216\u602a\u7f6a\u70ba\u81ea\u5df1\u91cd\u65b0\u8ce6\u6b0a\u3002\u2014\u2014\u5433\u96c5\u96ef\uff0c\u7cbe\u795e\u79d1\u5c08\u79d1\u91ab\u5e2b\u66a8\u85dd\u8853\u6cbb\u7642\u5e2b<\/p>\n

\u6211\u5011\u90fd\u88ab\u6559\u5c0e\u8981\u539f\u8ad2\u4ed6\u4eba\uff0c\u4e0d\u8207\u4eba\u70ba\u60e1\u3002\u7136\u800c\uff0c\u6211\u5011\u537b\u5ffd\u7565\u4e86\u539f\u8ad2\u4ed6\u4eba\u524d\u8981\u5148\u597d\u597d\u7684\u7d93\u9a57\u5167\u5728\u602a\u7f6a\u4ed6\u4eba\u7684\u6df1\u5ea6\uff0c\u5c07\u90a3\u4e9b\u70ba\u4e86\u88ab\u8a8d\u53ef\u800c\u88ab\u907a\u68c4\u7684\u8ca0\u5411\u81ea\u6211\u627e\u56de\u4f86\u3002\u9019\u672c\u66f8\u53ef\u4ee5\u5f15\u9818\u8b80\u8005\uff0c\u4e00\u6b65\u6b65\u7684\u5b78\u7fd2\u5982\u4f55\u5f9e\u539f\u8ad2\u7684\u904e\u7a0b\u88e1\uff0c\u627e\u56de\u907a\u5931\u7684\u8ca0\u5411\u81ea\u6211\u3002\u2014\u2014\u5442\u4f2f\u6770\uff0c\u76fc\u5fc3\u7406\u8aee\u5546\u6240\u6240\u9577<\/p>\n

\u4f5c\u8005\u5f7c\u5f97\uff0e\u6c83\u514b\uff08Pete Walker\uff09\u5728\u66f8\u4e2d\u63d0\u5230\u7684\uff0c\u4efb\u4f55\u8981\u6c42\u4e00\u500b\u4eba\u61c9\u8a72\u539f\u8ad2\u52a0\u5bb3\u8005\u7684\u8aaa\u6cd5\u90fd\u662f\u8feb\u5bb3\uff0c\u4e26\u4e14\uff0c\u602a\u7f6a\u662f\u4e00\u500b\u5f88\u6b63\u5e38\u7684\u60c5\u7dd2\uff0c\u662f\u4e00\u500b\u6211\u5011\u8fa8\u8b58\u88ab\u4e0d\u5584\u5c0d\u5f85\u3001\u80fd\u5920\u8aaa\u300c\u4e0d\u300d\u7684\u529b\u91cf\u4f86\u6e90\u3002\u800c\u9019\u672c\u66f8\uff0c\u6b63\u80fd\u5920\u5e6b\u52a9\u6211\u5011\u5982\u4f55\u540c\u6642\u63e1\u4f4f\u5167\u5fc3\u7684\u8907\u96dc\u8207\u77db\u76fe\uff0c\u540c\u6642\u63e1\u4f4f\u300c\u602a\u7f6a\u300d\u8207\u300c\u539f\u8ad2\u300d\u3002
\n\u9080\u8acb\u4f60\uff0c\u8ddf\u96a8\u8457\u5fc3\u7406\u6cbb\u7642\u5e2b\u5f7c\u5f97\uff0e\u6c83\u514b\u4e00\u8d77\u8d70\u9032\u81ea\u5df1\u7684\u5167\u5fc3\uff0c\u53bb\u611f\u53d7\u6bcf\u4e00\u7a2e\u60c5\u7dd2\uff0c\u4ee5\u53ca\u53bb\u91cd\u65b0\u64ab\u6170\u90a3\u4e9b\u5167\u5fc3\u7684\u5b69\u5b50\u5011\u3002\u2014\u2014\u7559\u4f69\u8431\uff0c\u7f8e\u570b\u8aee\u5546\u6559\u80b2\u8207\u7763\u5c0e\u535a\u58eb<\/p>\n

\u300a\u5982\u679c\u4e0d\u80fd\u602a\u7f6a\u4f60\uff0c\u6211\u8981\u5982\u4f55\u539f\u8ad2\u4f60\uff1f\u300b\u662f\u4e00\u672c\u5275\u50b7\u7642\u7652\u7d93\u5178\u4e4b\u4f5c\uff0c\u66f8\u88e1\u8ac7\u5230\u539f\u8ad2\u9019\u500b\u8b70\u984c\u6642\uff0c\u63d0\u9192\u8b80\u8005\uff0c\u5982\u679c\u6211\u5011\u6c92\u8fa6\u6cd5\u597d\u597d\u5730\u53bb\u7d93\u6b77\u8207\u611f\u53d7\u90a3\u4e9b\u61a4\u6012\u8207\u6068\u610f\uff0c\u6211\u5011\u662f\u4e0d\u53ef\u80fd\u505a\u5230\u539f\u8ad2\u7684\u3002\u5145\u5176\u91cf\uff0c\u90fd\u53ea\u662f\u5728\u58d3\u6291\u7f77\u4e86\uff01
\n\u5225\u6025\u8457\u53bb\u539f\u8ad2\uff0c\u4f60\u8a72\u505a\u7684\uff0c\u662f\u6190\u60dc\u81ea\u5df1\u3002\u7576\u4f60\u61c2\u5f97\u5fc3\u75bc\u81ea\u5df1\u6642\uff0c\u4f60\u624d\u6703\u653e\u4e0b\u5c0d\u81ea\u5df1\u7684\u6279\u5224\uff0c\u800c\u9858\u610f\u5168\u7136\u5730\u611f\u53d7\u90a3\u4e9b\u4e0d\u8212\u670d\u7684\u60c5\u7dd2\uff0c\u8b93\u6b63\u5e38\u7684\u60c5\u7dd2\u80fd\u5728\u9ad4\u5167\u81ea\u7136\u6d41\u52d5\uff0c\u6700\u5f8c\u5f97\u4ee5\u7372\u5f97\u91cb\u653e\u3002\u2014\u2014\u9673\u5fd7\u6046\uff0c\u8aee\u5546\u5fc3\u7406\u5e2b\u3001\u4f5c\u5bb6<\/p>\n

\u5728\u66f8\u4e2d\u7279\u5225\u5c0d\u65bc\u539f\u8ad2\u6709\u8f03\u7d30\u7dfb\u7684\u8a0e\u8ad6\uff0c\u8a73\u7d30\u7684\u53bb\u89e3\u91cb\u4e86\u539f\u8ad2\u7684\u5404\u7a2e\u8655\u7406\uff0c\u548c\u8fa8\u8b58\u51fa\u4f55\u6642\u662f\u9069\u5408\u9032\u884c\u539f\u8ad2\u7684\u6642\u6a5f\uff0c\u90fd\u662f\u5c0d\u65bc\u5275\u50b7\u80fd\u4e0d\u80fd\u88ab\u597d\u597d\u8655\u7406\u975e\u5e38\u91cd\u8981\u7684\u95dc\u9375\u3002
\n\u5f9e\u81ea\u6211\u539f\u8ad2\u5230\u539f\u8ad2\u7236\u6bcd\uff0c\u5e36\u9818\u500b\u6848\u6216\u8005\u81ea\u5df1\u4e00\u6b65\u4e00\u6b65\u7684\u5f9e\u53d7\u50b7\u67b7\u9396\u4e2d\uff0c\u53bb\u770b\u898b\u89e3\u958b\u675f\u7e1b\u7684\u95dc\u9375\uff0c\u4e0d\u50c5\u50c5\u662f\u5c0d\u81ea\u5df1\u7684\u7642\u7652\uff0c\u66f4\u662f\u5728\u95dc\u4fc2\u4e2d\u70ba\u81ea\u5df1\u6253\u958b\u65b0\u7684\u4e00\u6247\u7a97\uff0c\u53bb\u770b\u898b\u53d7\u50b7\u4ee5\u5f8c\u9577\u51fa\u7684\u52c7\u6562\u8207\u529b\u91cf\u3002
\n\u6b64\u66f8\u975e\u5e38\u9069\u5408\u5728\u6210\u9577\u4e2d\u53d7\u904e\u50b7\u7684\u4f60\uff0c\u6216\u8005\u5728\u52a9\u4eba\u9053\u8def\u4e0a\u60f3\u66f4\u4e86\u89e3\u5c0d\u65bc\u5275\u50b7\u7684\u4fee\u5fa9\u8207\u6b77\u7a0b\uff0c\u90fd\u80fd\u7372\u5f97\u4e0d\u5c0f\u7684\u6536\u7a6b\u548c\u555f\u767c\u3002\u2014\u2014\u9673\u5100\u5b89\uff0c\u8aee\u5546\u5fc3\u7406\u5e2b<\/p>\n

 <\/p>\n

\u3010\u76ee\u5f55\u3011<\/h3>\n

\u63a8\u85a6\u5e8f
\n\u4f5c\u8005\u5e8f\uff1a\u5275\u50b7\u5fa9\u539f\u7684\u60c5\u7dd2\u7642\u7652
\n\u8b6f\u8005\u5e8f\uff1a\u7372\u5f97\u89e3\u812b\u3001\u81ea\u7531\u3001\u81ea\u5728\u7684\u79d8\u7b08
\n\u672c\u66f8\u7528\u8a9e
\n\u524d\u8a00\uff1a\u4ee5\u60c5\u7dd2\u70ba\u57fa\u790e\u7684\u611b\u4e4b\u65c5\u9014<\/p>\n

\u7b2c1\u7ae0\u3000\u5fa9\u539f\u5b8c\u6574\u60c5\u7dd2\u672c\u8cea\u7684\u91cd\u8981\u6027<\/strong>
\n\u505c\u6b62\u5c0d\u6297\u611f\u89ba
\n\u5f9e\u602a\u7f6a\u4e2d\u63a1\u6536\u539f\u8ad2
\n\u60c5\u7dd2\u5fa9\u539f\u7684\u734e\u8cde<\/p>\n

\u7b2c2\u7ae0\u3000\u7576\u300c\u539f\u8ad2\u300d\u5176\u5be6\u662f\u300c\u5426\u8a8d\u300d\u6642<\/strong>
\n\u5426\u8a8d\u63a9\u98fe\u4e86\u81ea\u8650
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